Welcome. I'm truly grateful you've found your way here. If you're feeling overwhelmed, frustrated, or lost on your health journey, I want you to know that I understand—not just as a practitioner, but as someone who has walked in your shoes.

My own battle with Lyme Disease and Mold Illness taught me firsthand the challenges of navigating complex health issues. I've experienced the frustration of unexplained symptoms, the struggle to find answers, and the determination required to advocate for my own health. It was through this personal journey that I discovered the transformative power of functional medicine and nutrition, which ultimately led me to my current path as a health practitioner.

As a Nutritional Therapy Practitioner, licensed Physical Therapy Assistant, and Certified Health Coach, I now blend my personal experience with professional expertise. I deeply value our conventional medical system, but I also recognize its limitations, especially when it comes to chronic, complex conditions like the ones I faced.

A Holistic Approach Rooted in Personal Experience

My approach to health is holistic and comprehensive, shaped by my own healing journey. We'll look beyond just diet to examine how you move, think, and live. Having experienced the interconnectedness of health firsthand, I know that your body is a complex system where each part influences the whole.

From my personal struggle and subsequent healing, I learned that the key to improved health often lies not just in managing symptoms, but in uncovering and addressing root causes. These could be a combination of factors—stress, diet, sleep, environmental toxins, or overlooked imbalances. Together, we'll work to identify and address these underlying issues.

I understand the discouragement of being told "everything looks normal" when you feel anything but normal. I've been there. That's why our approach will go beyond standard lab tests to examine your entire life—including stress levels, relationships, diet, sleep patterns, environmental factors, sense of purpose, and overall well-being.

What to Expect

When we work together, you can anticipate:

1. A thorough exploration of your health history, with an understanding ear that comes from personal experience
2. A comprehensive assessment of various life factors affecting your health
3. Development of a personalized plan addressing your whole self, not just symptoms
4. Focus on sustainable, long-term solutions rather than quick fixes
5. Celebration of every milestone on your path to better health

Remember, healing is a journey—one that I've been on myself. You don't have to navigate it alone anymore. Whether through dietary modifications, stress management techniques, targeted supplementation, or lifestyle adjustments, we'll discover the right combination for your unique needs.

A Message of Hope

I want you to know that regardless of where you are in your health journey, there is hope. As someone who has fought hard to reclaim my health from Lyme and Mold illness, I can assure you that it's possible to achieve a vibrant, well-nourished life. Sometimes, all it takes is the right guidance from someone who's been there.

Your journey to vibrant health begins here and now. Let's embark on this path together, towards a healthier, more balanced you. With my personal experience and professional expertise, I'm here to support you every step of the way.